Qigong on the Lawn
March 21 @ 11:00 am - 12:00 pm
Find your balance. Awaken your strength. 

Rooted in ancient Chinese tradition, Qigong is a gentle yet powerful practice that combines slow movement, breathwork, and focused intention to cultivate energy and inner resilience. Historically practiced for centuries to support vitality and well-being, this session will also highlight the empowering connection between mindful movement and women’s strength — past and present.
Bring a mat or go barefoot for some extra rooted connection
Come move, breathe, and connect in a space designed to uplift and empower.